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Delve into the captivating world of human emotions with Understanding Emotions, 4th Edition by Dacher Keltner. This comprehensive text provides a deep dive into the nature of emotions and their profound impact on human behavior. Learn to identify and accurately label a wide range of emotions, gaining a crucial understanding of their complex interplay.
Explore the intricate components of emotions—physiological, cognitive, and behavioral—and uncover how these elements work together to shape our experiences. The book examines various influential theories of emotion, offering valuable frameworks for understanding emotional responses. Beyond theoretical exploration, you’ll develop practical strategies for managing and regulating your own emotions, building essential skills for personal growth.
Understanding Emotions goes beyond self-management; it equips you with the tools to cultivate emotional intelligence. Improve your personal and professional relationships by fostering empathy, compassion, and stronger communication. Enhance your self-awareness and overall emotional well-being, leading to a more fulfilling and meaningful life. This invaluable resource is perfect for students, professionals, and anyone seeking a deeper understanding of the human experience.
ISBNs: 9781119492566, 1119492564, 9781119492542, 1119492548
Master human emotions with Dacher Keltner’s Understanding Emotions, 4th Edition (ISBN: 9781119492566). Explore emotional intelligence, regulation, and their impact on behavior. Ideal for students & professionals seeking self-improvement.
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