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Dive into the world of human movement with the Trail Guide to Movement, 2nd Edition by Andrew Biel. This comprehensive guide offers a detailed exploration of the art and science behind how our bodies move. It’s an invaluable resource for anyone seeking a deeper understanding of the intricate interplay between the musculoskeletal, nervous, and cardiovascular systems.
This updated edition provides a clear and concise overview of key concepts, including biomechanics, motor control, and motor learning. Packed with over 500 illustrations and photographs, the book makes complex topics easily accessible. Whether you’re a student, practitioner, or simply someone interested in enhancing your fitness and movement skills, this book will greatly benefit you.
The Trail Guide to Movement is perfect for students and professionals in exercise science, physical therapy, and sports medicine. Its detailed explanations and visual aids provide a strong foundation for understanding movement principles. Improve your understanding of the human body and unlock your movement potential with this essential resource. This book is published by Human Kinetics and available in hardcover and paperback formats.
Master human movement with Andrew Biel’s Trail Guide to Movement, 2nd Edition (9780998785059). Explore biomechanics, motor control & learning via 500+ illustrations. Ideal for students & professionals in exercise science & therapy.
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