Physiology of Sport and Exercise 9th Edition – David L. Costill, Jack H. Wilmore, W. Larry Kenney
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Delve into the intricacies of human performance with the 9th edition of Physiology of Sport and Exercise, the definitive resource for understanding the physiological adaptations to training and competition. Authored by renowned experts David L. Costill, Jack H. Wilmore, and W. Larry Kenney, this comprehensive text provides a detailed exploration of the scientific principles governing exercise, training, and athletic performance.
This edition offers a thoroughly updated and expanded examination of exercise physiology, covering topics such as energy metabolism, cardiovascular and respiratory function, muscle physiology, thermoregulation, and the physiological effects of various training modalities. It features new research findings, updated data, and a clear, concise writing style that makes complex concepts accessible to students and practitioners alike.
With its clear presentation of complex physiological processes, abundant illustrations, and practical applications, Physiology of Sport and Exercise, 9th Edition, serves as an essential textbook for students of exercise science, kinesiology, and related fields. It also serves as a valuable reference for coaches, athletic trainers, and healthcare professionals seeking to enhance their understanding of sports physiology and optimize athletic performance. The book provides the necessary foundation for understanding the mechanisms involved in athletic training and competition, ultimately contributing to improved performance and injury prevention.
ISBN: 9781718228436
Master sports physiology with Costill, Wilmore, & Kenney’s 9th edition. Explore energy metabolism, muscle physiology, & training adaptations. Ideal for students & professionals. ISBN: 9781718228436
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