Physical Activity Instruction of Older Adults 2nd Edition – Debra J. Rose
$32.20
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Physical Activity Instruction of Older Adults, 2nd Edition, by Debra J. Rose, is the definitive guide for designing and implementing effective physical activity programs tailored to older adults. This comprehensive resource offers evidence-based recommendations for exercise prescription, program development, and successful implementation, ensuring your programs are both safe and beneficial.
Written by leading experts in geriatric exercise, the book draws on the latest research to provide practical strategies and up-to-date information. It’s an invaluable tool for fitness professionals, healthcare providers, and anyone working with senior populations who want to improve the health and well-being of their clients or patients through physical activity.
The book is structured into three key parts. Part 1 establishes a strong foundation by exploring the numerous benefits of physical activity for older adults and outlining the core principles of exercise prescription. Part 2 delves into the practical aspects, offering detailed instructions for creating and implementing tailored physical activity programs. Finally, Part 3 equips professionals with valuable resources to enhance their practice and better serve the needs of older adults.
With its clear guidance and focus on evidence-based practices, Physical Activity Instruction of Older Adults, 2nd Edition empowers you to create impactful programs that promote healthy aging and improve the quality of life for older adults. ISBNs: 9781450431064, 1450431062, 9781492572404, 1492572403.
Physical Activity Instruction of Older Adults, 2nd Edition by Debra J. Rose (ISBN: 9781450431064). Evidence-based guide for designing safe, effective exercise programs for seniors. Ideal for fitness professionals and healthcare providers.
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