Nutrition From Science to You (4th Edition) – 978-0134745909
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Nutrition From Science to You (4th Edition)
- Authors: Joan Salge Blake, Kathy D. Munoz, Stella Volpe
- ISBN: 978-0134745909
This introductory nutrition textbook provides a clear and accessible overview of the scientific principles of nutrition. It explores the connection between nutrition and health, offering practical guidance for building a healthy diet. Fundamental nutritional concepts, including macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals), are thoroughly covered, along with energy balance. The text also discusses the role of nutrition in various health conditions, such as cardiovascular disease, obesity, and diabetes.
The fourth edition incorporates current research, including cutting-edge topics like nutrigenetics, the microbiome, and sustainable eating practices. This makes it an ideal resource for staying informed about the latest advancements in nutrition science.
Learn nutrition science from leading experts. 4th edition covers macronutrients, micronutrients, and current topics like nutrigenetics & microbiome. Perfect for students & health professionals.
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