Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World 10th Edition – Brian Luke Seaward
$33.35
CAUTION: You’re about to purchase a high quality copy (no missing contents), NOT a Paper Book! It can be printed, stored and read on any devices. You’ll get this copy via EMAIL within 24 after purchasing.
Master the art of stress management with “Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World,” 10th Edition by Brian Luke Seaward. This comprehensive guide equips you with practical skills and strategies to navigate the challenges of modern life and build resilience against stress.
Seaward’s expertly written text delves into the multifaceted nature of stress, exploring its impact on your physical and mental well-being. You’ll discover effective self-care techniques to promote relaxation and reduce anxiety, fostering a healthier work-life balance. The book emphasizes the importance of personal resiliency, providing you with tools to bounce back from setbacks and cultivate inner strength.
The 10th edition incorporates the latest research and insights into stress management, reflecting the evolving demands of our fast-paced world. Learn evidence-based methods for managing stress effectively, improving your overall well-being, and enhancing your ability to thrive in the face of adversity. This book is an invaluable resource for students, professionals, and anyone seeking to improve their coping mechanisms and achieve a more balanced and fulfilling life.
ISBN: 9781284199994
Master stress management with Brian Luke Seaward’s “Managing Stress” (10th Edition, ISBN: 9781284199994). Develop self-care skills, build resilience, and achieve work-life balance in today’s demanding world. Learn evidence-based strategies for improved well-being.
Home, School, and Community Collaboration: Culturally Responsive Family Engagement, 4th Edition – 978-1506365732
Strengthen family-school-community partnerships with culturally responsive strategies. This 4th edition, by Grant & Ray, empowers students through effective engagement. Ideal for educators, administrators, and policymakers.
Transformational Leadership in Nursing: Empowering Clinicians as Influential Leaders (3rd Edition) – 978-0826135049
Become a transformational nursing leader. The 3rd edition of Transformational Leadership in Nursing provides practical strategies and real-world examples for empowering clinicians.
Conjoint Behavioral Consultation: Promoting Family-School Connections and Interventions, 2nd Edition – 978-0387712475
Strengthen family-school partnerships for improved child development. The 2nd edition of Conjoint Behavioral Consultation expands on ethics, diversity, RTI, and best practices. Essential for students, researchers, and practitioners.
Linne & Ringsrud’s Clinical Laboratory Science: Concepts, Procedures, and Clinical Applications, 8th Edition – 978-0323530828
Master clinical lab science with Linne & Ringsrud’s 8th edition. Turgeon’s comprehensive guide integrates concepts, procedures, and real-world applications for students and professionals. Updated content ensures career readiness.
Infants, Toddlers, and Caregivers: A Curriculum of Respectful, Responsive, Relationship-Based Care and Education – 978-1259870460
Foster respectful, responsive care for infants & toddlers. This curriculum builds strong relationships, play-based learning, and a sense of community. Perfect for caregivers.
Concepts in Strategic Management and Business Policy: Globalization, Innovation and Sustainability, 15th Edition – 978-0134522159
Strategic management textbook, 15th edition. Covers globalization, innovation, and sustainability. Comprehensive guide for students and professionals. Clear explanations of strategic analysis & decision-making.
- our customers love us
- our customers love us