Lore of Nutrition – 978-1776092611
$39.70
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Lore of Nutrition
By Tim Noakes, Marika Sboros
Published by Greystone Books
ISBN: 978-1776092611
- About the Book:
- A critical examination of traditional nutritional advice, challenging conventional dietary beliefs.
- Comprehensive and evidence-based, exploring the impact of history, culture, and the food industry on dietary recommendations.
- Debunks common nutrition myths and proposes a logical, practical, and balanced approach to nutrition.
- Focuses on nutrient-rich foods, healthy fats, and a balanced carbohydrate intake.
- Empowers readers to make informed decisions about their health and well-being, promoting longevity.
Challenge conventional nutrition wisdom. Tim Noakes & Marika Sboros’ *Lore of Nutrition* exposes the history & culture behind dietary trends, offering a balanced, evidence-based approach to healthy eating for longevity.
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