Laboratory Assessment and Exercise Prescription 1st Edition – Jeffrey M. Janot, Nicholas M. Beltz
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Dive into the essential field of exercise prescription with Laboratory Assessment and Exercise Prescription, 1st Edition by Jeffrey M. Janot and Nicholas M. Beltz. This comprehensive textbook provides a thorough understanding of the principles and procedures involved in designing safe and effective exercise programs based on individual client assessments.
The book meticulously details various laboratory assessment methods, equipping readers with the knowledge to accurately evaluate an individual’s physical capabilities and limitations. Learn to interpret data from a range of assessments and utilize this information to create tailored exercise plans. This is invaluable for professionals working in exercise physiology, physical therapy, and related fields.
Laboratory Assessment and Exercise Prescription is ideal for students and practitioners seeking to enhance their skills in exercise prescription. The clear explanations and practical examples make complex concepts easily accessible. The text covers crucial aspects such as risk stratification, program design principles, and the adaptation of exercise programs to meet specific needs and goals.
Gain a strong foundation in the scientific basis of exercise programming, learning how to effectively utilize laboratory data to design safe and effective exercise interventions. This book will prove an invaluable resource for anyone involved in designing and implementing individualized exercise programs.
Master exercise prescription with Janot & Beltz’s Laboratory Assessment and Exercise Prescription (9781718211919). This 1st edition textbook covers assessment methods, data interpretation, & program design for safe, effective exercise interventions. Ideal for students & professionals.
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