Fitness for Life 7th Edition – Charles B. Corbin Darla M. Castelli Benjamin A. Sibley Guy C. Le Masurier
$33.90
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Dive into the comprehensive world of fitness with Fitness for Life, 7th Edition, by Corbin, Castelli, Sibley, and Le Masurier. This extensively revised edition provides a current and engaging exploration of exercise science and its practical application to a healthy lifestyle.
This leading textbook covers a wide range of topics crucial to understanding and improving physical fitness. Expect in-depth coverage of exercise physiology, training principles, nutrition, and the psychological aspects of fitness. The book’s clear explanations and practical applications make it ideal for students and fitness enthusiasts alike.
Fitness for Life, 7th Edition is designed to empower you with the knowledge to make informed decisions about your health and well-being. You’ll gain a thorough understanding of how exercise impacts your body and mind, enabling you to create personalized fitness plans and maintain a healthy lifestyle long-term. The text utilizes the latest research and real-world examples to make the material both informative and accessible.
Whether you’re a student studying exercise science or an individual seeking to enhance your fitness knowledge, Fitness for Life, 7th Edition offers a valuable resource for achieving your health goals. Its updated content and engaging presentation ensure a rewarding learning experience.
Master fitness with Fitness for Life, 7th Edition (ISBN: 9781718208704) by Corbin, Castelli, Sibley, & Le Masurier. This updated text covers exercise science, training, nutrition & psychology, empowering you to achieve your health goals.
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