Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness – Alternate Edition 13th Edition – 978-1260397147
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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness – Alternate Edition
- Author: Thomas Fahey, Paul Insel, Walton Roth
- ISBN: 978-1260397147
- Edition: 13th
- Language: English
“Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness – Alternate Edition” provides a comprehensive introduction to the foundations and principles of physical fitness and wellness. This 13th edition offers unique insights into the impact of physical activity on health and well-being, seamlessly integrating research with practical application. The book aims to inspire and educate readers by incorporating updated scientific research, engaging activities, and practical labs that promote the real-world application of core concepts. It’s an invaluable resource for anyone seeking to maintain a healthy lifestyle.
Master physical fitness and wellness with Fit & Well. 13th edition. Comprehensive guide with labs, updated research, & practical application.
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