Corbin’s Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach 13th Edition – Charles Corbin
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Corbin’s Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach, 13th Edition, offers a thorough introduction to the fundamental principles of fitness and wellness. This engaging textbook emphasizes a holistic approach, encompassing physical, mental, and social well-being for a truly balanced perspective.
Written in a clear and accessible style, the book simplifies complex topics, making them relatable and understandable for students of all backgrounds. Each chapter is thoughtfully structured with learning objectives, key terms, and review questions to aid comprehension and knowledge retention. The 13th edition boasts the latest research and best practices, ensuring students receive the most up-to-date information in the field.
This invaluable resource is perfect for students pursuing careers in health, fitness, and wellness. Whether you are taking an introductory or advanced course, the comprehensive coverage and engaging presentation will support your learning journey. The book’s focus on holistic wellness empowers readers to make informed decisions and cultivate healthy habits for a lifetime of well-being.
This edition includes updated content reflecting the latest advancements in fitness and wellness research. Its structured format, including learning objectives and review questions, facilitates effective learning and knowledge application. The text is suitable for both introductory and advanced level courses focusing on fitness and wellness, providing a solid foundation for future professionals and individuals striving for improved well-being.
Corbin’s Concepts of Fitness & Wellness, 13th Edition (ISBN: 9781264066674) by Charles Corbin. A comprehensive guide to holistic fitness and wellness, updated with the latest research. Ideal for health & fitness students.
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