Applied Sport, Exercise, and Performance Psychology 1st Edition Current Approaches to Helping Clients – David Tod, Martin Eubank
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Delve into the practical application of sport, exercise, and performance psychology with Applied Sport, Exercise, and Performance Psychology, 1st Edition. This comprehensive resource, authored by David Tod and Martin Eubank, provides current approaches to helping clients achieve their peak potential.
The book explores a range of evidence-based techniques and strategies to enhance athletic performance, improve exercise adherence, and foster overall well-being. It offers practical guidance for professionals working with athletes, exercisers, and individuals seeking to improve their psychological skills.
Readers will gain a deeper understanding of psychological factors influencing performance, including motivation, anxiety management, self-confidence, and goal setting. The text provides clear explanations of key concepts and integrates these concepts into real-world scenarios, making it highly relevant for students and practitioners alike.
Applied Sport, Exercise, and Performance Psychology is an invaluable tool for anyone seeking to apply psychological principles to enhance physical activity and performance. Its focus on current approaches ensures that readers are equipped with the latest knowledge and techniques in the field.
ISBN: 9781138587854
Applied Sport, Exercise, & Performance Psychology (1st ed.) by David Tod & Martin Eubank (ISBN: 9781138587854) offers current approaches to help clients achieve peak potential. Evidence-based techniques enhance athletic performance, exercise adherence, & well-being.
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