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The American Diabetes Association (ADA) Guide to Nutrition Therapy for Diabetes, 3rd Edition, by Alison B. Evert, CDE, MS, RDN, is an essential resource for individuals managing diabetes and healthcare professionals alike. This comprehensive guide provides the latest evidence-based information on nutrition therapy for diabetes management, empowering readers to make informed food choices and achieve optimal health outcomes.
This updated edition offers practical and up-to-date guidance on carbohydrate counting, meal planning, healthy eating strategies, and the role of nutrition in preventing and managing diabetes complications. It covers a range of topics, including macronutrient balance, glycemic index and load, portion control, and the impact of dietary fiber, healthy fats, and protein on blood sugar levels.
Written by a registered dietitian and certified diabetes care and education specialist, the book is known for its clear explanations, practical examples, and easy-to-understand language. It provides readers with the knowledge and tools to create personalized diabetes meal plans that meet their individual needs and preferences, leading to better blood sugar control and overall well-being.
The ADA Guide to Nutrition Therapy for Diabetes is an invaluable tool for anyone seeking to improve their diabetes management through dietary changes. Whether you are newly diagnosed or have been living with diabetes for years, this book will equip you with the knowledge and confidence to make positive changes to your diet and lifestyle.
Master diabetes management with the ADA Guide to Nutrition Therapy (3rd Edition) by Alison B. Evert, CDE, MS, RDN. ISBN: 9781580406482. Evidence-based strategies for healthy eating, carbohydrate counting, and meal planning.
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