Advanced Exercise Physiology – Jonathan K. Ehrman
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Delve into the complexities of human physiology during exercise with Advanced Exercise Physiology by Jonathan K. Ehrman. This comprehensive textbook offers a thorough exploration of the physiological principles that underpin exercise and athletic performance, making it an invaluable resource for students, researchers, and practitioners alike.
Written by leading experts and grounded in the most current scientific research, this book provides a detailed examination of key physiological systems. Understand the intricacies of the cardiovascular, respiratory, and musculoskeletal systems as they respond to physical exertion. Explore the crucial role of energy metabolism in fueling performance and recovery. Learn about effective exercise testing and prescription methods, vital for designing personalized training programs.
Furthermore, Advanced Exercise Physiology delves into environmental physiology, considering the impact of heat, cold, and altitude on athletic performance. It also addresses the important topics of nutrition and its influence on training adaptations and recovery, as well as the ethical and performance-enhancing aspects of doping in sports. This book equips readers with a complete understanding of the multifaceted nature of exercise physiology.
Whether you’re a student pursuing a degree in exercise science, sport science, or physical education, a researcher investigating the limits of human performance, or a practitioner seeking to enhance your clients’ training programs, this book is an essential addition to your library. Athletes and coaches will also find this resource invaluable for optimizing performance and promoting healthy training practices.
ISBNs: 9781492505716, 1492505714, 9781492570639, 9781492579731, 1492579734
Master exercise physiology with Jonathan K. Ehrman’s Advanced Exercise Physiology (9781492505716). Explore cardiovascular, respiratory, & musculoskeletal systems, energy metabolism, & more. Ideal for students, researchers, & practitioners.
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