ACSM’s Introduction to Exercise Science 4th Edition – Jeff Poteiger
$33.60
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Delve into the fascinating world of exercise science with ACSM’s Introduction to Exercise Science, 4th Edition, authored by Jeff Poteiger. This comprehensive textbook provides a foundational understanding of the scientific principles underlying physical activity, exercise, and health. It’s an essential resource for students and professionals alike seeking a robust introduction to the field.
This fourth edition offers updated research and insights, ensuring you receive the most current information in exercise physiology, biomechanics, and the psychological aspects of exercise. The text explores key concepts such as energy systems, muscle function, cardiorespiratory fitness, exercise prescription, and program design. It’s designed to be accessible and engaging, making complex topics easy to understand.
ACSM’s Introduction to Exercise Science, 4th Edition, is more than just a textbook; it’s a valuable tool for anyone looking to build a strong foundation in exercise science. Its clear explanations, real-world examples, and practical applications make it ideal for both classroom learning and self-study. Whether you’re a student pursuing a career in exercise science or a fitness professional looking to enhance your knowledge, this book is an invaluable resource.
The book’s ISBN is 9781975209131. This edition benefits from improvements in organization, clarity and updated content reflecting the latest advancements in the field. Prepare yourself for a rewarding exploration of the science behind movement and well-being.
Master exercise science fundamentals with ACSM’s Introduction to Exercise Science, 4th Edition (ISBN: 9781975209131) by Jeff Poteiger. Updated research, clear explanations, and real-world examples make this textbook ideal for students and professionals.
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